Birth story with Emma [Induction, epidural, breastfeeding, returning to running postpartum]

Expert Chat - Morning sickness and Hyperemesis Gravidarum in pregnancy - causes, treatment and management options, with Dr Emily Rubinstein

Ask Physio Kath - Best pelvic floor exercises to help prepare for birth?

Birth story - positive induction with Kelsey [vaginal birth with forceps]

Expert Chat - Induction of Birth, with Dr Shavi Fernando

Ask Physio Kath - "Help! My pelvic floor exercises aren't working"

Birth Story - with Eugenie [Positive Induction, TENS, calm birth, epidural, mental health]

Expert Chat - Supplementing formula while breastfeeding, with lactation consultant Jaimie Zaki

Ask Physio Kath - Are Bladder Leaks in Pregnancy Normal?

Birth Story - Ellen [positive, calm, vaginal birth, TENS, perineal massage]

Expert Chat - Breastfeeding tips for new mums

Ask Physio Kath - Lets be talking about this more during pregnancy!

4 common mistakes when exercising during pregnancy and after birth

Mastitis treatment and prevention, with Dr Nicole Gale

Childbirth Options (caesarean, vaginal, forceps etc) with Obstetrician Dr Amber Moore

Setting realistic fitness goals during pregnancy and postpartum, especially during winter

Exercise & Sports with a Prolapse: One Physio’s Postnatal Journey, with Rosie Purdue

Returning to Running Postpartum with a Prolapse

Lube 101 for Mums: What to Use When You’re Pregnant, Breastfeeding or TTC - with Dr Raelia Lew

My 5 star gold standard for caring for your pelvic floor during pregnancy [On Kick Pregnancy Pod with Brigid Maloney)