My 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494
Update: 2025-12-28
Description
What happens when a health coach’s year completely unravels? In this annual tradition, Matty shares his brutally honest 80-point review of life, business, health, and parenthood — and this one hurts.
On this episode we covered:
- Why this year nearly broke Matty and the business
- His full 8-category life rating system — including what scored a 1
- The real-life pressures of being a new dad and business owner
- The way relationships grew stronger during the chaos
- How you can use this system to plan a radically better 2026
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Music: Tropic Love by "Diviners feat. Contacreast"
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