DiscoverThe Real Weight Loss CoachMy 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494
My 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494

My 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494

Update: 2025-12-28
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What happens when a health coach’s year completely unravels? In this annual tradition, Matty shares his brutally honest 80-point review of life, business, health, and parenthood — and this one hurts.

On this episode we covered:

  • Why this year nearly broke Matty and the business
  • His full 8-category life rating system — including what scored a 1
  • The real-life pressures of being a new dad and business owner
  • The way relationships grew stronger during the chaos
  • How you can use this system to plan a radically better 2026


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Music: Tropic Love by "Diviners feat. Contacreast"

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My 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494

My 80-Point Yearly Life Check-In (And What Broke Me) | CWM EP 494

Matty Lansdown