My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice

Update: 2023-07-17

Description

Today I am sitting down with my brother Luke as he shares his journey from struggling with his weight and his body as a child to completely transforming his life through fitness & wellness practices. This is the ultimate motivation to just start & be kind to yourself along the way <3

Rate and Review the show!

Try the Glisten App 7 days Free!

Subscribe to the free Glisten Newsletter

Follow Meghan on Instagram and Tik Tok

Comments

In Channel

30 things I Learned On My 30th Birthday

2024-12-0933:12

OUR FIRST HOME! & being gentle with ourselves

2024-12-0229:11

Cozy Fall Reset

2024-10-0729:12

How I Built My Business, Glisten

2024-09-3047:48

Spring Refresh, Body Image & our new ERA

2024-04-0831:43

Banter with Brad!!

2024-04-0122:07

Sister Glisten & Manifestation Chats

2024-03-2526:26

2024 Goals for our Glisten Girl Era

2024-01-1523:47

how to get out of a rut, get re-motivated & love your body along the way

2023-11-1323:29

nyc recap + how to get out of a funk

2023-11-1320:08

LIVE Podcast in NYC with Carolina Salazar: how to find confidence from the inside out, how to get out of a rut, be delulu and live your best life

2023-11-0635:58

fun chit chats & how to be scared & do it anyways

2023-10-1725:37

cozy fall pumpkin spice & everything nice

2023-09-2627:35

How I Started a Business

2023-09-1829:22

5 tips to be more kind to yourself

2023-09-1122:09

how to turn your worst week into your best week

2023-08-2828:32

BODY CONFIDENCE

2023-08-2117:43

My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice

2023-07-1734:21

Alo Moves & Glisten Girl Summer Vibes!

2023-06-2619:38

Cabo Recap!

2023-06-1926:36

00:00

My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice

#box-pro-ellipsis-176080685919166{-webkit-line-clamp:2;}My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice

My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice

Meghan McFerran

My Brother Luke's Inspirational Fitness Journey & How to Transform Your Wellness Practice