My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

Update: 2020-10-22

Description

On this episode of My Evolved Life, I have a chat with Max Hall, a Strength and Condition Coach of 5 years. We talk about how exercise is about more than just physical health. We also talk about how personal trainers can better serve their clients.

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In Channel

My Evolved Life | Episode #25 - Emily Johnson | The Importance of Exercise for Seniors

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My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light

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My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

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My Evolved Life | Episode #22 - Christine Bezzant | Be Kind to Yourself

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My Evolved Life | Episode #21 - Laura Davies | Small Changes Yield Big Results

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My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process

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My Evolved Life | Episode #19 - Tracey Delfs | Finding Peace Through Meditation

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My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

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My Evolved Life | Episode #17 - Victoria Smith | Take Control of Stress

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My Evolved Life | Episode #16 - Sarah Stewart | Health Has No Expiration Date

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My Evolved Life | Episode #15 - Laura Davies | Self Care Isn't Selfish

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My Evolved Life | Episode #14 - Karen Quinn | Your Body is One Big System

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My Evolved Life | Episode #13 - Tara Abel | You Can't Out Train Postpartum

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Episode #12 - Alex Gravel | The Gym Isn't Your Only Option

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My Evolved Life - Episode #11 - Lorraine Clifford | Breathe and Go Slowly

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My Evolved Life | Episode #10 - Cinder Smith | Don't Fear Your Emotions

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My Evolved Life | Episode #9 - Shawna Curry | Sleep is the Foundation of Health

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My Evolved Life | Episode #8 - Sheldon Smith | Comparison is the Thief of Joy

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My Evolved Life | Episode 7 - Beth Davis | Finding Comfort in Discomfort

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My Evolved Life | Episode #6 - Tish Duffy | Success Comes One Step at a Time

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My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

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My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

Vu Nguyen

My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health