DiscoverThe PT AscentMy Journey With Meditation and 5 Steps to Get Started Today [ep 003]
My Journey With Meditation and 5 Steps to Get Started Today [ep 003]

My Journey With Meditation and 5 Steps to Get Started Today [ep 003]

Update: 2019-06-22
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Meditation has been around for over 2,500 years, but it has only recently been popularized into mainstream culture. Today, I talk about my experience with meditations and how you can get started today doing 5 simple steps!
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My Journey With Meditation and 5 Steps to Get Started Today [ep 003]

My Journey With Meditation and 5 Steps to Get Started Today [ep 003]