I've moved back to O'ahu, spending lots of time on the North Shore, learning to surf, and having more incredible cervical orgasms. 

In this episode, I highlight the gift being on the North Shore during surf season (Winter) has been, the incredibly intimate experiences I had with my most recent partner, and I reveal why I don't use condoms or contraception, and the harm these and lubricants can bring to our mind-body system.

Episode Highlights:

[2:32 ]  I Moved Back to O’ahu

[3:53 ]  The Seven Mile Miracle (North Shore)

[8:28 ]  My First Surf Lesson

[9:06 ]  Wana (Sea Urchins) aka "Fauna" 🙃

[10:23 ]  More Cervical Orgasms & New Partner

[15:38 ]  Self-Pleasure Demo with Partner

[16:00 ]  Porn, Shame, Self-Abandonment

[19:55 ]  Inviting my Partner to Touch Me

[20:57 ]  Spontaneous vs. Response Arousal

[25:27 ]  My Spontaneous Arousal with Partner

[27:26 ]  vs. Typical Responsive Arousal 

[27:59 ]  Best Sex Post-Celibacy

[30:34 ]  Vulva, Vagina, and The Three Gates

[31:22 ]  Disclaimer to my Future Husband

[32:08 ]  Inviting Him to Pleasure Me (Communication, Exploration)

[33:11 ]  My Doctor-Patient Fantasy

[33:53 ]  His Guidance During Penetrative Sex

[34:59 ]  Jackhammering (vs. Grinding, Gyrating, etc.)

[37:36 ]  The Multiorgasmic Experience

[39:23 ]  Loss of Emotional Safety

[41:20 ]  Surf Competition / Hurley Pro Sunset Beach 2024

[44:15 ]  Unprotected Sex

[47:31 ]  Chemicals in Condoms, Contraceptives, Lubricant, Vaginal Microbiome, pH, Osmolality

[69:37 ]  Contraception: Fertility Cycling, Withdrawal & Peeing, Hormonal Implications for Women, Surgical, Neem for Men

[78:59 ]  Sensation vs. Friction Sex

[79:57 ]  Post-Nut Clarity

[84:15 ]  Empaths, Numbing, Responsibility, Support

[86:04 ]  Sensation vs. Friction Sex

Useful Links

https://www.catrinax.com

https://www.instagram.com/catrinaarmendariz

https://www.youtube.com/@catrinax

https://www.youtube.com/c/catrinaarmendariz