My mental health plan for a New Year

Update: 2023-01-04

Description

The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion

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My mental health plan for a New Year

#box-pro-ellipsis-168015371924799{-webkit-line-clamp:2;}My mental health plan for a New Year

My mental health plan for a New Year

My mental health plan for a New Year