My top 3 self soothing practices

Update: 2024-07-09

Description

In this episode, I share with you my three go-to practices to self soothe in any situation. Self soothing is such an important, life changing skill to develop. Tune in and let me know which practice resonates most with you

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

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My top 3 self soothing practices

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My top 3 self soothing practices

Luiza Bargaoanu

My top 3 self soothing practices