The Importance of Training in Perimenopause, Nutrition Fine-Tuning and Exploring the Keto Approach - My Online Client Colleen!

Metabolic Reset with Bone Broth!

#565: Metabolic Health Expert Dani Conway on Navigating Perimenopause, Sustainable Weight Loss and Safely Using Peptides During Hormonal Challenges!

Perimeonpause Podcast Month, NEW Thrive Through Change Program and 2026 Solo Episodes..

Holistic Dentist Explains The Health Risks Of Fluoride In Your Toothpaste and Mouthwash!

#564: Biologic Dentist Dr. Michelle Jorgensen on the Health Risks of Mercury Fillings, Why You Should Stop Using Fluoride and Holistic Approaches to Dental Health!

How Gavin nearly LOST EVERYTHING because of his PORN ADDICTION…

#563: Modern Warrior Gavin Meenan on The Art of Self-Acceptance, Overcoming Self-Doubt and Having The Courage To Meet Your Pain!

Q: I'm terrified of letting go of control with Ayahuasca. How can I embrace the changes that come with an experience like this?

#562: Shamanic Ayahuasca Retreat Recap - My First Ever Ego Death, The Journey Through Identity Loss and Navigating the Depths of Trauma! – (Sacruna, Spain, 2025)

Acne Nutritionist on How To DETOX Properly For Your Skin!

#561: Acne Nutritionist Katie Stewart on How Your Gut, Hormones and Nervous System ALL Impact Your Skin Health!

Sniffles, Fever, Constipation, Body Aches, Sore Throat, Jet Lag? – Try These Ayurvedic Solutions!

#560: Ayurvedic Practitioner Nidhi Pandya on Your Body Already Knows: How To Reset Your Gut, Mood, Hormones and Health!

Trauma Expert on Why We Use Coping Mechanisms When WE DON'T FEEL SAFE!

#559: Dr. Aimie Apigian on The Biology of Trauma: How The Body Holds Fear, Pain and Overwhelm and How To Heal It!

Female Entrepreneur Explains How To Get Through Difficult Periods of Life!

#558: Andrea Leigh Rogers on Movement Snacks: Practical Tips for Daily Activity, Balancing Motherhood & Entrepreneurship and Using Nutrition To Listen to Your Body's Needs!

FREE TRAINING VIDEO: Lead Generation for Fitness Businesses!

#557: Financial Planner Paul A. Overy on Wealth Accumulation, Tricks Of The Rich and Minimising Inheritance Tax in Ireland!