NOW emotions

Update: 2025-07-09

Description

In this special episode, I share a workshop I conducted on 'Processing Emotions' with you. I will cover what we were taught, why we struggle with processing or regulating our emotions, and what an emotion actually is, as well as how to process emotions healthily.

Link for a free coaching session

https://calendly.com/rikkidrotarlifecoach/mini-session

or email me at rikkidrotarcoaching@gmail.com

Comments

In Channel

Are You Arguing With Reality?

2025-11-0624:17

Is Your Brain Sabotaging Your Relationships?

2025-10-2319:31

Stopping Arguments

2025-10-0918:22

How to have Difficult Conversations

2025-09-2522:41

Positive Thought Problems

2025-09-1119:47

Are you tired?

2025-08-2823:09

Righting Reflex

2025-08-2124:11

Are you people pleasing?

2025-08-1432:03

Unconditional Love Misconceptions

2025-08-0723:46

How to Not Lose it when your Kids Do

2025-07-2311:16

Could Your Beliefs Be The Problem

2025-07-1627:35

NOW emotions

2025-07-0931:31

Know Your Brain

2025-07-0135:20

Why are people rude?

2025-06-1729:52

Kids, Emotions and What We Can Do.

2025-06-1025:21

Overcoming Negative Self Talk

2025-06-0330:45

How to stop worrying

2025-05-2731:45

This Type of Thinking Messing You Up?

2025-05-2030:33

Confidence

2025-05-1333:03

Emotions: What they didn't tell you

2025-05-0631:28

00:00

1.0x

#box-pro-ellipsis-176527026471681{-webkit-line-clamp:2;}NOW emotions

NOW emotions

rikkidrotarcoaching

NOW emotions