NS2#SPECIAL Do you need to spend 25 years of your life sleeping? | An interview with prof. Peter Achermann about sleep
Update: 2022-01-09
Description
Hello! In the special episode, we are honored to present the interview with prof. Peter Achermann, with whom we met at the conference Aspects of Neuroscience in Warsaw. Our guest researches in the聽Chronobiology and Sleep Research聽Lab at the University of Zurich. We wanted to focus on this topic since the - kind of - pandemia of sleep loss is observed for the last decades. But should it be like that?
鈴癝hould we waste 1/3 of the day on sleep?
馃Are there marks and owls? What about short and long sleepers?
馃懇馃徑鈥嶐煍琒hould we choose the working hours ourselves?
馃泴How to improve in a few easy steps the quality of the sleep?
Join us in the conversation about this fascinating part of your day which prevent you from memory impairments, infectious diseases and even cancer. Enjoy listening!
鈴癝hould we waste 1/3 of the day on sleep?
馃Are there marks and owls? What about short and long sleepers?
馃懇馃徑鈥嶐煍琒hould we choose the working hours ourselves?
馃泴How to improve in a few easy steps the quality of the sleep?
Join us in the conversation about this fascinating part of your day which prevent you from memory impairments, infectious diseases and even cancer. Enjoy listening!
Comments聽
In Channel