Interview with Luke Potts Todays interview is with Luke Potts, aka @AquaticRehab and now @luke_likes_ledges from New Zealand! Today is a big chat all about the mental side of life and how it affects our spearfishing, life on land and the world we live in. Shrek and Luke discuss ways to get ahead of and treat depression and anxiety and the role that spearfishing plays in managing your mental health. Luke also shares some great spearfishing tips on how to hunt snapper and using ledges to stalk fish, or "snapper snooping". If today's episode has helped in any way or made you think of life a bit differently, reach out and let us know in the comments! Important times 00:13 Intro 05:30 Welcome back Luke! Osmo vs GoPro 09:00 Out The Gate 11:05 Mental health issues 19:25 How do you treat your health? 25:30 Spearfishing as therapy 30:00 How to treat depression and get help 43:20 The art of ledge hunting! 48:20 Why big fish stay too far away 50:15 What advice do you give to noob snapper spearos? 52:55 How to stalk fish in open ground 57:20 Dealing with silly comments 01:10:10 Catch and release vs catch and cook 01:15:30 If you can film a fish, you can hunt them 01:20:40 01:26:30 Creating, writing and stand up comedy 01:36:05 Mental process 01:44:55 What's next in your life? 01:48:40 Last thoughts 01:51:40 Outro Listen in and subscribe on iOS or Android Important Links   Noob Spearo Partners and Discount Codes | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! - Use the code NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad’ | ‘Jobfish Tribute’ | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary