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Nav.igating Financial Wellness with Dr. Ellen Blau

Nav.igating Financial Wellness with Dr. Ellen Blau

Update: 2020-05-12
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Description

There's a lot we can't control right now, but our minds aren't one of them. As we begin nav.igating the world a little differently these days, we'll seek to become more aware of how stressors, like our money, impact our physical and cognitive health. Building a resilient and confident money mindset starts within. Here's how to practice mindfulness with Dr. Ellen Blau. 


What you'll learn: 



  • What wellness really means

  • How financial wellness impacts other aspects of your health

  • The different between mindset and mindfulness

  • How to improve your mindfulness practices

  • How mindfulness interacts and builds resilience




Want to connect with Dr. Blau? She's doing virtual visits! Reach out to her at emblauphd@gmail.com

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Nav.igating Financial Wellness with Dr. Ellen Blau

Nav.igating Financial Wellness with Dr. Ellen Blau

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