In this episode of “Life is a Circus” Host Stacy Yardley recounts her journey of self-discovery and the significance of self-care amidst the highs and lows of circus life. Learn how effective self-care practices can help you achieve personal growth and well being. This episode covers essential self care tips, including physical, emotional, and mental health strategies. If you’re looking to balance multiple roles and responsibilities, this episode offers actionable steps for holistic self-care and achieving self mastery. Tune in to discover the secrets to maintaining balance amidst the chaos of life. Subscribe to "Life is a Circus" for more empowering stories and tips.

Other episodes of Life Is A Circus referenced - Episode 9 - Circus of Emotions: Learning to Set Healthy Boundaries

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Stacy Yardley is a Certified Life Coach and Transformation Catalyst specializing in guiding women in business to create more joy, self fulfillment, and satisfied life. Her work includes working with high performance women to create better boundaries, release perfectionism and breakthrough imposter syndrome through self mastery. Drawing from her experience as a former professional circus showgirl, Stacy is passionate about empowering individuals to realize their dreams and unlock their inner potential. Through empathy and intuitive guidance, Stacy helps women harness their personal power to achieve greater well-being and thrive in all aspects of their lives. Based in Vancouver, WA, Stacy enjoys exploring hiking trails, preparing fresh vegan meals, and cherishing moments with loved ones in her free time.  

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