DiscoverMorning Meditation MinisNegativity Contemplation
Negativity Contemplation

Negativity Contemplation

Update: 2020-09-24
Share

Description

Suggested Listening Schedule to support you in spending a few minutes every day getting centered and clear...


Monday: Guided Meditation

Tuesday: Journaling Prompts

Wednesday: Guided Meditation

Thursday: Short Contemplation Meditation


Friday, Saturday, Sunday? Relax, or Repeat – as you wish!



---

Support this podcast: https://anchor.fm/morningmeditationminis/support
Comments 
In Channel
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Negativity Contemplation

Negativity Contemplation

Chel Hamilton