New Year, New You? Sustainable Change, Recovery, and Self-Care
Welcome to This is What Recovery Looks Like! In the first episode, host Phil Rutherford is joined by two recent additions to the Faces & Voices of Recovery team, Krissi Jacob and Liam Lipham, for a light-hearted discussion on the usefulness of making (and sustaining) New Year's Resolutions, how habit changes may intersect with recovery, and the value of having a self-care practice for folks from all pathways and in any walk of life.
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