![New Year, New You? The Little-Known Secret Why New Year Resolutions Don't Work For Most People [Episode 51]](https://s3.castbox.fm/c7/fe/f4/ebc2f4e03a84349bddac1433bc2a5bcf1d_scaled_v1_400.jpg "New Year, New You? The Little-Known Secret Why New Year Resolutions Don't Work For Most People [Episode 51]")
New Year, New You? The Little-Known Secret Why New Year Resolutions Don't Work For Most People [Episode 51]
Update: 2024-01-03
Description
Have you ever tried New Year Resolutions and found they were ancient history by the end of the first week? It's not your fault!
In today's Ditching Imposter Syndrome episode I'm sharing the little-known secret that explains why New Year's Resolutions don't work for most people, and what you could be doing instead.
We'll cover:
- 3 reasons why New Year Resolutions so often don't work
- The one missing link that means they could change your life instantly
- My favourite 'change your life' rule that I've realised I don't talk about anywhere near enough
- And how the power of 'unchanging' is your BFF when it comes to actually keeping your resolutions!
Resources:
- Read or Listen: Ditching Imposter Syndrome book
- Setting yourself free from Shoulditis - pages 141 and 252 in Ditching Imposter Syndrome, search for 'shoulditis' in the eBook, and listen to tracks ''Retuning your inner radio station" and "Flow not force" in the audiobook version.
- Learn how to help others with the work I teach by joining one of my certification programmes.
- Connect with me on LinkedIn and Instagram and let me know which version of you you're going to allow yourself to become this year!
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