DiscoverThe Bad Therapist ShowNew Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]
New Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]

New Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]

Update: 2024-12-30
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Ready for a New Year's meditation that will help you release the past and welcome the future with open arms? Join me in today's episode to let go of the past and envision what you truly want for the coming year. 

This episode is all about reflection, meditation, and affirmations designed to connect you with your body and spirit. Whether you're cozy at home or out running errands, this is your invitation to pause and reflect on the moments that made you proud - and those you’re ready to let go of. I also dive into the agreements and arrangements in your life that might need a fresh perspective. It's not about setting goals or making plans just yet - it's about understanding where you are and what you desire.

And listen for exciting news about the upcoming 100th episode celebration. This is your chance to start the year with clarity and intention!

Topics covered in this episode:

  • Letting go of past challenges and embracing new possibilities through guided reflection and New Year’s meditation
  • Connecting with your body and emotions to foster personal growth and self-awareness
  • Reflecting on your achievements and identifying moments of pride that can inspire future success
  • Identifying your desires with an open heart and mind to set the stage for a more intentional year
  • Celebrating The Bad Therapist Show as we approach the 100th episode with a special gift

Resources from this episode:


Connect with Felicia:


Quote:

"We often have to say no to the things we don't want in order to create the space and the opportunity to have the things we do want." - Felicia

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New Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]

New Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]

Felicia Keller Boyle | Business Coach for Therapists