Nico Allen (5Rhythms NYC)

Update: 2024-06-19

Description

For this episode we sat down with Nico Allen.

Nico is a certified 5Rhythms teacher based in New York City. He began his 5Rhythms journey back in 2016 and finished his training in 2021. He runs a weekly Monday night class in NYC called Body Werk and describes himself as a 'movement catalyst'.

To connect with Nico check out his Instagram page:

https://www.instagram.com/bodyw_rk/

Comments

In Channel

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Nico Allen (5Rhythms NYC)

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Richard Batts (EDUK)

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Julie Stuart (Atlanta 5Rhythms)

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Dominik Schnell (Heart Wave)

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Christian de Sousa part 2

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Emma Leech (5R)

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Ajay Rajani

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00:00

#box-pro-ellipsis-176438455469975{-webkit-line-clamp:2;}Nico Allen (5Rhythms NYC)

Nico Allen (5Rhythms NYC)

Temenos Dance Collective

Nico Allen (5Rhythms NYC)