Nina's Got Good News: Episode #122 - Wellness Hacks for 2025 (w/ Dr. Amy Shah)
Update: 2025-01-21
Description
On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Amy Shah!
Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books.
Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more!
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Follow Nina on Instagram: www.instagram.com/ninabclarke/
Visit Nina’s blog: www.ninabradleyclarke.com
Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke
Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en
Visit Dr. Amy Shah’s website: https://amymdwellness.com
Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822
Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0
Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712
Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong
Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books.
Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more!
———————
Follow Nina on Instagram: www.instagram.com/ninabclarke/
Visit Nina’s blog: www.ninabradleyclarke.com
Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke
Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en
Visit Dr. Amy Shah’s website: https://amymdwellness.com
Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822
Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0
Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712
Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong
Episode: https://soundcloud.com/user-559233074/episode-122-wellness-hacks-for-2025-w-dr-amy-shah
Podcast: https://soundcloud.com/user-559233074
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