No Offense, But F%#K You | Building Your Self-esteem| Heard & Healed Podcast #morningmotivation
Description
💭 No offense, but eff you. Hay homegirl/boy! 👋🏾In this episode I'm defining self-esteem and teaching how to believe less of what others think of you, and more of what you think of yourself. Like you, I have been talked down and put down by people I loved and had to face the hurtful impacts of their words. However, at some point in my life I had to learn to come back to my senses and say eff you. I'm dropping gems (per usual). Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep.
Need some insight on your current situation/battle? Email me to be featured on "What's Going On": buildingpodcast@yahoo.com
💎 Gem of the week: Take what people say about you with a grain of salt because often times people project their own insecurities and feelings onto you.
✨Three steps to starting your healing✨:
1. Admit you're not ok
2. Identify how you are adding to your problem/pain
3.Determine if your actions/behavior(s) are helping/hurting you
🤳🏾Follow my socials:
Podcast Instagram: @Heardandhealedpodcast
Personal Instagram: @NeneTanae
Listen to Heard & Healed Podcast on the Following Platforms:
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