一、今日词汇（Today‘s vocabulary）

1. 相处

拼音：xiāng chǔ
英文：Get along / Interact
例句：We get along really well despite our differences.

2. 连带

拼音：lián dài
英文：Be implicated / Be linked
例句：He was fired as a result of his boss’s mistake — a case of being unfairly implicated.

3. 擤鼻涕

拼音：xǐng bí tì
英文：Blow one’s nose
例句：He kept blowing his nose during the meeting — he must have a bad cold.

4. 尴尬

拼音：gān gà
英文：Awkward / Embarrassed
例句：There was an awkward silence after she mentioned her ex.

5. 解决

拼音：jiě jué
英文：Solve / Resolve
例句：Let’s sit down and solve this problem calmly.

6. 情商

拼音：qíng shāng
英文：Emotional intelligence (EQ)
例句：People with high emotional intelligence usually handle conflict better.

7. 缺点

拼音：quē diǎn
英文：Shortcoming / Flaw / Weakness
例句：He has many strengths, but impatience is his biggest shortcoming.

8. 名牌

拼音：míng pái
英文：Luxury brand / Designer label
例句：She loves wearing designer labels to make a statement.

9. 物质层面

拼音：wù zhì céng miàn
英文：Material level / Material aspect
例句：They have everything on the material level, but still feel unhappy.

10. 探监

拼音：tàn jiān
英文：Visit someone in prison / Prison visit
例句：She goes once a month to visit her brother in prison.

11. 有一次

拼音：yǒu yī cì
英文：One time / Once
例句：One time, I accidentally walked into the wrong classroom and stayed there for 10 minutes.

12. 工地

拼音：gōng dì
英文：Construction site
例句：The noise from the construction site kept me up all night.

13. 搬砖

拼音：bān zhuān
英文：Do hard labor / Hustle (figurative)
例句：Back to the office — time to “move bricks” again.

14. 审美标准

拼音：shěn měi biāo zhǔn
英文：Aesthetic standards / Standards of beauty
例句：Aesthetic standards vary widely across cultures.

15. 嘲笑

拼音：cháo xiào
英文：Mock / Laugh at / Ridicule
例句：He was mocked by his classmates for wearing old clothes.

16. 别人家的小孩

拼音：bié rén jiā de xiǎo hái
英文：Other people’s child / Perfect kid comparison
例句：My parents always compared me to “other people’s kids” — the ones who get straight A’s.

17. 面子

拼音：miàn zi
英文：Face / Social image / Reputation
例句：He apologized just to save face, not because he meant it.

18. 物质条件

拼音：wù zhì tiáo jiàn
英文：Material conditions / Financial means
例句：She married him for love, not for his material conditions.

19. 砍柴

拼音：kǎn chái
英文：Chop firewood
例句：They spent the whole morning chopping firewood for winter.

20. 樵夫

拼音：qiáo fū
英文：Woodcutter
例句：The old woodcutter lived alone in a cabin deep in the forest.

21. 牧羊人

拼音：mù yáng rén
英文：Shepherd
例句：The shepherd guided his flock through the hills.

22. 自负

拼音：zì fù
英文：Arrogant / Conceited
例句：He’s too conceited to admit he made a mistake.

23. 为人处事

拼音：wéi rén chǔ shì
英文：Conduct oneself / Deal with people and situations
例句：Her way of dealing with people is always calm and thoughtful.

24. 无关紧要

拼音：wú guān jǐn yào
英文：Unimportant / Trivial / Irrelevant
例句：That detail is trivial — don’t waste time on it.

25. 自洽

拼音：zì qià
英文：Self-consistent / At peace with oneself
例句：She finally reached a point in life where she felt self-consistent and calm.

26. 感恩

拼音：gǎn ēn
英文：Gratitude / Be grateful
例句：I’m deeply grateful for all the help I received during that hard time.

二、参考词汇（Reference words）

💬 情绪与心理状态类 Emotion & Mindset

• 自卑 zì bēi → Inferiority complex / Feeling inferior
• 自信 zì xìn → Confidence / Self-confidence
• 自我否定 zì wǒ fǒu dìng → Self-doubt / Self-denial
• 自我怀疑 zì wǒ huái yí → Self-questioning / Self-suspicion
• 自尊心 zì zūn xīn → Self-esteem
• 自我价值 zì wǒ jià zhí → Self-worth
• 敏感 mǐn gǎn → Sensitive / Oversensitive
• 羞耻感 xiū chǐ gǎn → Sense of shame / Shamefulness
• 焦虑 jiāo lǜ → Anxiety
• 比较心理 bǐ jiào xīn lǐ → Comparison mindset

🌱 成长与变化类 Growth & Change

• 自我成长 zì wǒ chéng zhǎng → Personal growth
• 突破自我 tū pò zì wǒ → Break through oneself
• 逆袭 nì xí → Turn the tide / Bounce back
• 蜕变 tuì biàn → Transformation / Metamorphosis
• 脆弱时刻 cuì ruò shí kè → Vulnerable moment
• 黑暗期 hēi àn qī → Dark phase / Low point

🧠 反思与表达类 Reflection & Expression

• 自我觉察 zì wǒ jué chá → Self-awareness
• 情绪管理 qíng xù guǎn lǐ → Emotional regulation
• 内在声音 nèi zài shēng yīn → Inner voice
• 心理防线 xīn lǐ fáng xiàn → Psychological defense
• 同理心 tóng lǐ xīn → Empathy
• 接纳自己 jiē nà zì jǐ → Accept oneself
• 拥抱缺陷 yōng bào quē xiàn → Embrace imperfections
• 真实的自己 zhēn shí de zì jǐ → Authentic self