DiscoverFood School: Smarter Stronger Leaner.Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!
Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!

Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!

Update: 2021-10-21
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TUNE IN TO LEARN:
Today we are talking about the best simple food combinations to produce all the serotonin we need to regulate: mood, sleep and appetite.


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you use nutrition science in a simple way to reach your health, fitness, performance goals! Skills and Habits VS Diets.

IG: @1000yearyoung
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Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!

Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!

Angela Shurina