#149: Enabling vs Empowering

#138: Breaking the Habit of Self Criticism

#147: Hurt Feelings, Codependency, and Letting What I Give Be Enough

Transitions

#147: 5 Truths for Love Addicts Healing from Heartbreak

Now introducing our brother podcast, For the Fellas

#145: The Importance of Bids and Repairs in Your Relationship

#144: How to Let Your Partner Have Their Own Feelings

#143: 5 Signs You Feel Protected in a Relationship

#142: Just checking in with you and sending love

#141: Musings about ADHD, Diagnoses, and What Works for Me

#140: Your Trauma and Your (Conflictual) Relationship w/ Your Daughter

#139: Grieving The Relationship You Never Had With Your Mother

#138: Getting unstuck via self-forgiveness

#137: 4 Ways to Exit Love Deprivation

#136: On Being Triggered (My Repair Episode)

#135: Inspiration for You - Bodywork Healing, Motivation, and the Power Inside

#134: Lessons Learned from Divorcing

#133: Finding Your Voice in Your Recovery Journey

#132: Asking for What You Need Emotionally in Friendships