Nurturing Hope & Healing Trauma
Amy is joined by Sharhonda Ford to discuss processing grief, cultivating hope and healing from trauma. Sharhonda is a Licensed Clinical Mental Health Counselor, Author, Speaker, and Host of the podcast "That Infertility Chic."
- The impact of mental health stigma
- How to cultivate healing
- Dealing with fear, isolation, and shame
- Finding faith
- Forfeiting your peace for others
- Focusing on the things that you love
- Bullying beyond the playground
- A relief plan for healing
- And other topics
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