DiscoverBefarq OnalarNusrat Valiyev: Sport – bolalar salomatligi asosi
Nusrat Valiyev: Sport – bolalar salomatligi asosi

Nusrat Valiyev: Sport – bolalar salomatligi asosi

Update: 2025-03-26
Share

Description

Podkastimizda yangi mehmon sport faxriysi, dzyudo sport murabbiysi Nusrat Valiyev bo’ladilar. Ular bilan, sport hayotida bosib o’tgan yo’llari va murabbiylik faoliyatlari haqida suhbatlashdik.



Suhbat davomida mehmonimiz:

  • bolalar sport bilan shug’ullanishi nega muhim;
  • sport bilan shug’ullanish nafaqat jismoniy, balki ruhiy tetiklik beradi;
  • dzyudo sport turi haqida;
  • dzyudoning falsafasi va boshqa sport turlaridan farqi;
  • sport sog’lom kelajak uchun ilk qadam;

Shu va boshqa foydali maslahatlar bilan bo’lishdilar


Muallif va boshlovchi: Maftuna Burkhanova

Mehmon: dzyudo sport murabbiysi, sport faxriysi Nusrat Valiyev

Qo’llab quvvatlayotgan: Qizlar Collective

Ijodkor dizayner: Sofiya Seytkhalil

Musiqa bastalagan: Amalia


Podkastimizning ushbu sonini YouTube-da tomosha qilishingiz mumkin.







Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Nusrat Valiyev: Sport – bolalar salomatligi asosi

Nusrat Valiyev: Sport – bolalar salomatligi asosi