DiscoverThe unfiltered 20’sObsessed, Anxious, Unhinged: Why We Can’t Let Go
Obsessed, Anxious, Unhinged: Why We Can’t Let Go

Obsessed, Anxious, Unhinged: Why We Can’t Let Go

Update: 2025-07-30
Share

Description

Why do we get obsessed? Whether it’s over a situationship, your gym body, a career goal, or your PT’s attention—obsession is deeper than it looks. In this episode, we dive into the psychology and science behind obsession, the dopamine loop, anxiety, and why your brain can’t let go. We talk about obsession with people, food, success, aesthetics, and everything in between.


If you’ve ever spiraled, fixated, or felt consumed by a thought, this one’s for you.


🎙️ Real talk. Raw moments. No sugarcoating. Just the truth.


🔁 It’s time to break the loop.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Obsessed, Anxious, Unhinged: Why We Can’t Let Go

Obsessed, Anxious, Unhinged: Why We Can’t Let Go

Sara