Oh, Snap! Osteoporosis!

Update: 2025-12-06

Description

Karen shares her personal journey with osteoporosis. What distinguishes it from osteopenia? How are DEXA T-scores interpreted? Why does early screening matter? She covers lifestyle and nutrition, hormone considerations, and medication options.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Comments

In Channel

Oh, Snap! Osteoporosis!

2025-12-0627:34

Red Light Under My Christmas Tree?

2025-11-2217:32

Holiday Heart Doesn't Mean a Happy Heart (RERUN)

2025-11-0809:45

Surprising Update on Healthcare Self Advocacy!

2025-10-2516:21

Estradiol and Skin: The Perfect Match!

2025-10-1120:19

Redefining Lithium with Low Dosing

2025-09-2719:45

Blood Tests for Multiple Cancers + Whole Body Scan Info

2025-09-1331:10

BPC-157: What Are You Really Buying?

2025-08-3022:29

Getting to the Point: Microneedling Reviewed

2025-08-1626:42

Unpacking Your Eye Bags

2025-08-0219:55

GLP-1 Meds & Hair Loss: Skinny and Bald Not the Look You're Going For?

2025-07-1918:21

How to Keep Your Cool as the World Heats Up (RERUN)

2025-07-0524:15

Methylene Blue: What Is It Really?

2025-06-2122:22

Face Taping: Karen's Mom is Loving This!

2025-06-0715:36

Presto Chango: Hormone Precursors

2025-05-2418:03

Cancer in Young Adults: What in the World is Happening?

2025-05-1027:40

The Hormone Makeover with Donna White

2025-04-2644:42

Hormones and High Notes

2025-04-1235:59

Scalp Cooling to Spare Your Hair During Chemotherapy

2025-03-3019:35

The Best Health Advocate is YOU!

2025-03-1525:21

00:00

#box-pro-ellipsis-176527021049596{-webkit-line-clamp:2;}Oh, Snap! Osteoporosis!

Oh, Snap! Osteoporosis!

Karen Nickell

Oh, Snap! Osteoporosis!