Old School Training with Peter Renzetti

Update: 2021-07-12

Description

On episode #111 of the Hockey Strength Podcast Peter "Renzo" Renzetti joins the show. Coach Renzo, a self-proclaimed “old-school” coach, is a 40-year strength and conditioning veteran. He was the long-time strength coach of the Detroit Red Wings. Renzo currently serves teams and athletes who seek him out in the Toronto area.

We discuss...

What he's learned from everyone from Louie Simmons to Pavel Datsyuk.

The "5-10-5 Rule" for coaching teams

The importance of strength and his overarching philosophy

His periodization plan for hockey... and much more.

You can find links to everything discussed at the official website of SCAPH, prohockeystrength.com

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Old School Training with Peter Renzetti

#box-pro-ellipsis-172746018018136{-webkit-line-clamp:2;}Old School Training with Peter Renzetti

Old School Training with Peter Renzetti

David Rosales

Old School Training with Peter Renzetti