On this episode of What Would Venus Do? Stephanie, Sarah, and Kristen catch up on change. Sarah has existed too deeply in her subconscious for the majority of her life, where Kristen has actively tried to run away from hers, taking up shelter, or hiding in her ability to be present. But what happens when your ability to be present is actually a coping mechanism of not looking at the dirt of your past, and cleaning up your subconscious? Stephanie describes this as running on the surface of water, instead of diving into life's depths, where we experience, more often than not, some emotions that we'd rather not face. Other topics include, Sarah's neurofeedback therapy, and Stephanie's Canadian travels, which sometimes have felt like being a purgatory, and how she'd navigated this. A thought provoking discussion on real change being enacted through the ability to handle negative emotions, and its value in our lives.

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