Listen to Keerthi Pradaa Balajee and Joceline Suhaimi get candid about their personal struggles with ADHD, Anxiety and Depression, discuss the intersecting nuances and mental health stigmas especially growing up in Asian homes, share what ended up working for them and complain about lack of representation amongst Mental Health professionals. Stay tuned on Substack, Instagram and Twitter.

Lastly and most importantly, drink your water and eat your fibers so you don’t spend too much time on the pot :-)