On the couch with Ruth Astle, British Professional Triathlete.
You're in for a treat. This is such a great fun, light hearted and insightful conversation on my couch with Ruth. She recently launched her own YouTube channel https://www.youtube.com/user/Reastle1 You can follow her on Instagram @rastle50 https://instagram.com/rastle50?igshid=9lt3htrzh0kj Please follow her and watch her journey as she progresses from Top Age Grouper to Professional Triathlete.
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