When a child lives in two homes, their world is constantly shifting—between routines, expectations, and emotional atmospheres. In this episode, I’m joined by Dr. Sherry Chandy, a child and adolescent psychiatrist with Mosaic Life Care, to explore what that experience is like from a mental health perspective.

We talk about how divided households affect a child’s brain development, emotional regulation, and attachment. Dr. Chandy shares insight on what kids really need from us as parents and co-parents—including how to create consistency, avoid loyalty binds, and respond to behavioral red flags with wisdom, not shame.

We also touch on:

• What to do when it feels like your child is “acting out”
• How to tell the difference between normal frustration and something deeper
• Why seeking help isn’t weakness—it’s protection
• The role of our own healing in showing up for our kids

Whether you’re a parent, bonus parent, or simply someone who loves a child navigating two homes, this conversation will leave you feeling both informed and empowered.

Rescources Mentioned in the Episode:

Dr. Sherry Chandy -- Mosaic Life Care

CHADD--Children and Adults with Attention Deficit/Hyperactivity Disorder

ADDitude Magazine

American Academy of Child & Adolescent Psychiatry

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⚖️ This podcast is for support and community. It does not replace legal, medical, or therapeutic advice.