DiscoverSomething You Should KnowOur 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe
Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe

Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe

Update: 2019-08-0120
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Kim Kardashian and her sisters speak with something called “vocal fry.” In fact a lot of women do and it is a real problem. This episode begins with an explanation of what vocal fry is and why it is harmful to a person’s vocal health and professional career. http://healthland.time.com/2011/12/15/get-your-creak-on-is-vocal-fry-a-female-fad/

Have you ever sabotaged yourself? You go for a goal and somehow screw it up and it was no one else's fault but yours. The really good news is – everyone has done it. It is very human. And there is something you can do to stop it. Judy Ho a triple board-certified and licensed clinical and forensic psychologist and author of the book Stop Self Sabotage (https://amzn.to/2yltujB) joins me to explore this fascinating topic and reveals what you can do to stop it. 

Ever go to the beach but chicken out when it comes to going in the water? Whether it is an ocean, river or lake, you need to take a dip this summer and I will explain the excellent reasons why it is well worth it. https://www.livestrong.com/article/400377-what-are-the-health-benefits-of-swimming-in-sea-water/

When you look at the universe, do you see chaos or order? While it may look chaotic, the great minds of science have discovered a distinct order to the universe. Why is this important? Graham Farmelo, senior research fellow at the Science Museum in London, adjunct professor of physics at Northeastern University and author of the book The Universe Speaks in Numbers: How Modern Math Reveals Nature's Deepest Secrets (https://amzn.to/2MtOJbg) is here to explain. He will fascinate you with his explanation about how the universe is quite mathematical – and not chaotic at all!

This Week’s Sponsors

-Dashlane. For a 30 day free trial plus 10% off Dashlane Premium go to www.Dashlane.com/SYSK

Comments (1)

Chi Chi She Morph

Excellent talk : gives huge insight into self destructive thought patterns and how to be more mental wize - beat the negative thinking thoughts and exchange them for the ideas thoughts that enlighten encourage motivate thinking patterns and actions that in turn supports a better self esteem! thank you. extremely interesting and supportive re how again we learn so much from Nature ...the beauty that surrounds us is a gift! again reminder of environmental friendly lifestyle and let's all help one animal homeless, we are responsible for all living things around us, and let's all plant a tree a year to support healthy ozone and smoke less!

Sep 19th
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Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe

Our 300th Episode! - How to Stop Sabotaging Yourself & A Fascinating Explanation of the Universe