DiscoverCrossFit Iron Horse Community PodcastOur Cycle Summary, What's Coming, & Preparing For Potential Challenges
Our Cycle Summary, What's Coming, & Preparing For Potential Challenges

Our Cycle Summary, What's Coming, & Preparing For Potential Challenges

Update: 2021-06-18
Share

Description

On this episode of Training Talk, Brian King & Coach Candice discuss our last cycle and the cycle to come, while offering tips for hydration and what to be aware of as we enter a possible "summer storm." 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Our Cycle Summary, What's Coming, & Preparing For Potential Challenges

Our Cycle Summary, What's Coming, & Preparing For Potential Challenges

CrossFit Iron Horse