Transformative Coach Shares How To Overcome Fear And Perfectionism - Martine Cohen And Lily Patrascu



Martine Cohen, with years of experience as an author, speaker, and transformative coach, empowers individuals to lead themselves authentically by separating their identity from their emotions and thoughts. She teaches that fear is a messenger, not an obstacle, guiding people to question their fears rather than submit to them. Martine explains that perfectionism is rooted in the fear of failure and that overcoming it requires self-trust, awareness, and allowing imperfection as part of growth. Through her coaching, she helps high achievers and entrepreneurs manage fear, prevent self-sabotage, and align their actions with their true purpose by setting clear intentions and practicing visualization to enter a state of flow.



About The Guest



Martine Cohen is an author, speaker, and transformative coach dedicated to empowering individuals to lead themselves authentically, separate their identity from their emotions and thoughts, and make choices from a place of deep inner awareness and alignment. Martine’s work is rooted in the belief that true success comes from within, and she is passionate about guiding others to find ease, joy, and fulfillment by removing the layers that obscure their inner light. As both a lawyer and corporate leadership consultant, Martine is known for her ability to help high-achieving professionals navigate personal and professional transitions.



For More Info About Martine Cohen, visit:



Website: https://martinecohen.com/

LinkedIn: https://www.linkedin.com/in/martinecohennml/

Facebook: https://www.facebook.com/martine.cohen.73

Instagram: https://www.instagram.com/martinecohen_/



Timestamp



00:00 Introduction to Overcoming Fear and Perfectionism

00:11 Empowering Individuals Authentically

00:19 Understanding Fear and Overcoming It

01:30 Balancing Protective Fear and Fear of Potential

03:50 Perfectionism and Fear

05:51 Managing Performance Anxiety

13:18 Peak Performance Zone

15:03 Entrepreneurs and Self-Sabotage

18:18 Eliminating Guilt and Shame

26:31 Self-Leadership Introduction

26:49 Conquering Fear and Distractions

27:29 Leadership Growth

28:42 Exploring “No More Layers” Book

30:38 Closing Thoughts



About The Host



Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.



Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & https://www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.



If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: http://www.lily.global/podcast -



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Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.