Overcoming Injuries, Losing 30+lbs, and Balancing Life With Fitness
Update: 2022-01-31
Description
Welcome back to the morning Luca my name is Johnny Lucatero and this is a show where I talk about health, fitness, and any other bs that comes to mind. On this episode I have Jennifer on, an ex athlete who had to find her way back to fitness after sports! After suffering multiple knee injuries and a serious back injury, she tells us how she was able to lose 30+lbs while living out her best life inside and outside of the gym...enjoy!
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