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Overcoming the Dreaded Weight Loss Plateau

Overcoming the Dreaded Weight Loss Plateau

Update: 2020-01-27
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Discussing exactly what a weight loss plateau is and how to overcome one! Of course, if you have tried everything and you are still not seeing progress, it is best to speak to a medical professional because it could mean that there is an underlying medical issue going on! 


And yes... I am terrible at pronouncing the word "plateau" - don't @ me.


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Overcoming the Dreaded Weight Loss Plateau

Overcoming the Dreaded Weight Loss Plateau

The Fit Writer