PSP 208: How Living in the Moment Can Help Kids with Anxiety

PSP 208: How Living in the Moment Can Help Kids with Anxiety

Update: 2021-04-271
Share

Description

It’s nice to live in the moment, be in the now. But what if it could be more than nice? What if it could help reduce your child’s level of anxiety? What if it can train your child’s brain to stay connected and not live in the trauma of “what if’s?”


In this latest episode of the AT Parenting Survival Podcast, I talk to you about how you can teach your child to build their muscle for being in the present and living a more connected life.


Also, sign up for my FREE series called Survival Tools for Parents Raising Kids with Anxiety or OCD. It starts in just a few weeks and you can watch the videos anytime during the week the series is running.


Sign up here: www.ATparentingSurvivalseries.com or text SURVIVALTOOLS to 44222.


***


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


To join the AT Parenting Community go to: www.ATparentingcommunity.com


Visit my website at www.ATparentingSurvival.com


Sign up for my weekly email newsletter:

https://pages.convertkit.com/740ba8cd83/92109b7172


Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival



Take one of my online classes:

To view the entire online school library, go to:

http://www.ATparentingSurvivalSchool.com


Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety


Parenting Kids with OCD 

http://www.ATparentingsurvivalschool.com/p/child-ocd


Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd


Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety


Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors


Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep


Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety


Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library



Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival



Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/ 


To join my private Facebook group visit:

https://www.facebook.com/groups/ATparentinganxiouskids/


Interested in my AT Parenting Community Membership? Get on the waitlist:

http://www.atparentingcommunity.com


For a list of my books visit:

https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA


Join the fun on my YouTube channel:

https://www.youtube.com/c/anxioustoddlers78


Other social places I hang out:

http://www.facebook.com/ATparentingsurvival

http://www.pinterest.com/ATparentingsurvival

http://www.twitter.com/atsurvival

http://www.instagram/ATparentingsurvival




See acast.com/privacy for privacy and opt-out information.

Comments (1)

Fabs

What a fantastic mantra- "Is it happening now?"

Jul 19th
Reply
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

PSP 208: How Living in the Moment Can Help Kids with Anxiety

PSP 208: How Living in the Moment Can Help Kids with Anxiety