learning to love what's here | recovery, earth connection, & risk-taking with Emma Robles

how to stop people pleasing + release fear of judgement with Emma Marschall

SPRING REBIRTH: what if you treated today like the first day of your life?

stop waiting for things to be perfect

self-forgiveness: moving past shame and guilt

the body keeps the score: how trauma impacts the body + practices to heal your nervous system

saying no to something good is saying yes to something great | 𖦹⭒°｡⋆ self worth & boundaries with mafe anzures

do less to do more - 2024 ins & outs

practices to unlock your magnetism with kela rose

working through imposter syndrome with Arasteh Gatchpazian PhD

GLOW FROM THE INSIDE OUT - how to heal your gut + get back to the basics with Ella Henry

moving beyond conditioning - shadow work 101

PULLING YOURSELF OUT OF VICTIM MINDSET - accountability & using astrology for more self awareness with Carolina Salazar

RECONNECTING WITH THE LAND - herbalism for beginners + overcoming perfectionism + postpartum doula support with Jaskrit Bhalla

evolving from GIRLHOOD to WOMANHOOD | inner teenager healing, accountability, & self-worth

HORMONE HEALTH 101: restoring your period, natural birth control, & adding meat back in with paige lindgren

girl talk: mushrooms, creating new neural pathways, and balancing masculine + feminine energy

everything i know about love part 1

facing fear: surrender + becoming your higher self

cycle syncing 101 + talking to angels