PXB Ep. 21 | Plant-Powered Vitality: A Conversation with Rasheeta Joy Fields
Update: 2023-10-06
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In this invigorating episode of the PXB Podcast, we sit down with Rasheeta Joy Fields, the inspiring mind behind @prettypumpedfitness to explore the art of incorporating whole foods into a vegan diet for optimal health. Rasheeta shares her expertise on experimenting with delicious plant-based alternatives to meat substitutes, such as mushrooms and jackfruit. Join us as we dive into the myths surrounding carbohydrates on a plant-based diet and learn how to achieve sustainable weight loss while nourishing the body with wholesome, plant-powered meals. Get ready to feel empowered and motivated to embrace the abundant world of plant-based nutrition.
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