In this episode of Intermittent Fasting Stories, Gin talks to Paige Acevedo from Carrollton, TX.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle.
You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.
Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren’t ready to fully commit for a year, join for a month and you can cancel at any time. If you know you’ll want to stay forever, we also have a lifetime membership option available.
IF is free. You don’t need to join our community to fast. But if you’re looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Paige is a realtor and school coordinator. She struggled with her weight as a teenager, and tried calorie restriction and running to lose weight. But neither one helped, and she grew deeply discouraged. After college, Paige decided to accept and embrace her weight and her body. But then the cycle of dieting, losing, and regaining began.
In March of 2021, a friend shared IF and Fast Feast Repeat with Paige. She immediately began her IF journey. Paige has gone from 165 pounds to 146 pounds. She has mental clarity, loads of energy, and sleeps well.
Paige’s advice: “Forgive everything that happened in the past. Process the shame around diet mindset. Know that IF is a different path. It will feel and be different.”
Get Gin’s books at: http://www.ginstephens.com/get-the-books.html, including Cleanish and New York Times Bestseller, Fast. Feast. Repeat., available wherever you buy books! Delay, Don’t Deny is available on Amazon.
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