Parenting Playbook Ep 7: “I can't do it, Mom!” Rebuilding confidence, esteem, and identity with Mindset Transformation Coach, Sofie Hon
Update: 2025-07-14
Description
“It’s so hard to see our children in pain, and not be able to fix it!” In this heartfelt episode of Parenting Playbook, Mindset Transformation Coach Sofie Hon talks about a life-changing accident that turned her daughter’s life upside down. With her personal experience and the help of neuroscience-backed tools, Sofie shares how parents can support and even rebuild children’s self-confidence, esteem, and emotional resilience, even after traumatic incidents. The greatest lesson is, sometimes, slowing down and showing up with calm, intention, and love.
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