DiscoverBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfePart 2 – Nutrition and Trauma Healing with Tim Frie
Part 2 – Nutrition and Trauma Healing with Tim Frie

Part 2 – Nutrition and Trauma Healing with Tim Frie

Update: 2024-11-04
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#478: We are back today for Part 2 with neuronutritionist Tim Frie! We’re talking about how nutrition plays a key role in trauma healing, and why certain “programs” and protocols may NOT be for you (and why it’s not your fault). Plus, we talk the supplements he recommends to optimize your neurological health. 

Follow Tim on Instagram HERE

To learn more about Tim, visit his website HERE


Follow Liz on Instagram HERE

Order IdealAge Daily Aminos + HERE

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Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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Part 2 – Nutrition and Trauma Healing with Tim Frie

Part 2 – Nutrition and Trauma Healing with Tim Frie

Liz Wolfe