Part 3 – All Things Undermethylation With Methylation Expert Dr. Albert Mensah
Description
The final installment with Dr. Mensah, where we continue to take a deep dive into undermethylation.
1:03 - Quantifying the severity of undermethylation using the whole blood histamine marker, and the thresholds that begin to hinder versus enhance performance
8:35 - Calcium supplements for undermethylation, the mechanism and the potential down sides
12:07 - Dr. Mensah's thoughts on the enzyme catecol-O-methyltransferase (COMT) and what, if anything, can be extrapolated from knowing your COMT status
14:52 - Dr. Menshah feels undermethylating people are sensitive to folate. Should they then want to induce a mild deficiency?
18:24 - SSRIs for someone with high histamine vs. SSRIs for someone with optimal histamine levels, or…is it copper overload?
23:52 - Dr. Mensah's thoughts on genetic tests for pharmaceutical use Genesight.com
25:44 - Dr. Mensah’s thoughts on receptor down regulation concerns with SSRI medication
28:00 - Zinc and its role in methylation, serotonin production and mental health
29:13 - Dr. Mensah's thoughts on 5HTP supplementation
Methylation Pathway Visual Aid
SSRI 101 Visual Aid
Mensahmedical.com
Listen to the Accompanying Episode Here: Methylation: A Primer to My interview with Dr. Albert Mensah
Email ROTC@rootofthecause.net to ask a question or request a future episode.
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