DiscoverThe Same 24 HoursPatrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)
Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

Update: 2021-08-09
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In honor of Pat Vellner's epic and recent 2nd place finish at the 2021 Crossfit Games, we publish this replay episode.


Meredith Atwood (@meredith.atwood) and her co-host, ten-year old (at the time of publication) Stella (@stella.lifts), interview CrossFit Games podium athlete and all-around nice guy, Patrick Vellner.


Vellner says, "[As a] part time chiropractor in Nanaimo, Canada, I have an extensive sports background and have been competing in Crossfit since 2013. I made it to the games for the first time in 2015 on Team Crossfit Plateau 2 and have since been back in 2016-2019, and 2021 to compete as an individual finishing on the podium 4 times. Crossfit has been a great way for me to challenge myself and escape from my studies while also being a great outlet for my competitiveness."


Photo Credit: Pat Vellner's Profile: https://games.crossfit.com/athlete/158264/open


Follow Pat:


Instagram: https://www.instagram.com/pvellner 

Twitter: https://twitter.com/PatVellner 


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Triathlon for the Every Woman:

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Follow Meredith Atwood & The Podcast on Social:


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Want to Connect? 


Email: same24hourspodcast@gmail.com


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Credits:


Host & Production: Meredith Atwood


Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

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Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

Meredith Atwood