Patterns of Abuse | Why did he do that? ft Stephany Ann
Description
If you’ve heard of gaslighting, you’ll want to tune in for this one.
Stephany Ann, a practitioner of EFT, is here to share her journey of healing after tumultuous relationships with a narcissistic and violent partner. She’s brought along Why Did He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft to help us better understand how to identify and recognize abusive behavior.
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Key points discussed in this episode:
- Shifting from victimhood to empowerment
- Recognizing red flags in relationships
- Breaking patterns and shifting perspectives
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Guest - Stephany Ann
Facebook:
https://www.facebook.com/profile.php?id=100092716308108&mibextid=LQQJ4d
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We made it on the Top 40 List of Self-Help Books podcasts! Check it out:
https://blog.feedspot.com/self_help_book_podcasts/
Audio Engineer - Stevie IG @ stevie.au
Hosted, Produced and Arranged by Erika Ng: Bettersaid.org
Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail
Theme Music by Coma-Media from Pixabay
Sound Effects from Pixabay
United States
