DiscoverRainbows are Circles: Waking up to WonderPause and Reflect: a Guided Self-Care Check-In - Ep38
Pause and Reflect: a Guided Self-Care Check-In - Ep38

Pause and Reflect: a Guided Self-Care Check-In - Ep38

Update: 2024-11-21
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A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).

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Pause and Reflect: a Guided Self-Care Check-In - Ep38

Pause and Reflect: a Guided Self-Care Check-In - Ep38

Julie Mallari