Host Sarah Thorne talks to Gráinne Donnelly the editor of the POGP about her PhD research on compression garments and their potential use for the management of pelvic floor issues. 

This podcast episode explores pelvic health in female athletes, with a specific focus on compression garments as a potential management tool for pelvic floor dysfunction. Gráinne Donnelly shares her research insights, emphasising that pelvic floor issues are common but not normal, and can affect athletes of all levels and ages. The discussion highlights the importance of breaking down stigmas, increasing awareness, and providing supportive solutions for women experiencing pelvic floor challenges in sports. The conversation underscores the need for comprehensive, collaborative approaches to pelvic health that consider both physical and psychological aspects of athletic performance.

Chapters:

1. Introduction and Guest Introduction (00:00:08 ) - Sarah Thorne introduces herself as a new host and welcomes Gráinne Donnelly, a renowned pelvic health physiotherapist. The introduction highlights Gráinne's extensive experience and expertise in pelvic health.


2. Compression Garments Research (00:01:57 ) - Gráinne discusses her research into compression garments for pelvic floor management, initially sparked by patients reporting benefits. She explains her research journey, including studying running biomechanics and the potential supportive effects of compression garments.


3. Pelvic Floor Dysfunction Symptoms (00:08:18 ) - The discussion explores various pelvic floor dysfunction symptoms beyond urinary incontinence, including bladder and bowel control, organ support, and sexual dysfunction. They emphasize the importance of screening and understanding the wide range of potential symptoms.


4. Overactive vs. Weak Pelvic Floor (00:14:18 ) - Gráinne explains the difference between overactive and weak pelvic floors, highlighting that muscles can be both tense and weak. They discuss how various factors like chronic constipation, infections, and lifestyle can impact pelvic floor function.


5. Compression Garments as a Support Tool (00:19:06 ) - The conversation focuses on how compression garments might support athletes by providing additional support to the pelvic floor. They discuss the potential preventative and rehabilitative roles of these garments in sports.


6. Availability and Future Research (00:24:02 ) - Gráinne shares information about current compression garment brands and ongoing research. They discuss the potential for these garments to help athletes manage pelvic floor symptoms and improve sports participation.