Pep Talk: 4 KEY Steps to getting through tough seasons

Update: 2023-09-20

Description

Today's episode is giving you my 4 KEY steps/tips to getting through tough times. I share what I'm going through in REAL time with my husband, as we navigate uncharted waters with his health. I encourage you to give this a listen, while out on a walk or during a workout. This one is FIRE!

Comments

In Channel

My last episode on this show FOREVER

2024-04-1905:48

Podcast Journey

2024-03-1315:22

Life update

2024-02-0413:43

Podcast update

2024-01-1802:50

PEP TALK: Last episode for 2023

2023-12-1311:33

We reached 1 years old

2023-12-0709:43

Managing a team effectively

2023-11-1514:22

Find your WILL to continue - I share my top 3 most traumatic experiences I've been through

2023-11-0116:25

PEP TALK - Stop SELF-SHAMING

2023-10-2521:25

Pep Talk: Be PRESENT in the moment and enjoy the JOURNEY

2023-10-1912:37

It's OK to dream BIG

2023-10-1210:49

Post EmpowerHER Live - Real juicy convo on purpose & grief

2023-10-0416:16

Pep Talk: 4 KEY Steps to getting through tough seasons

2023-09-2012:40

Build CONFIDENCE and BELIEF in you. Learn to do more new things.

2023-09-0709:56

*TW*Vulnerable share of my past traumas

2023-09-0116:11

Take a step back so you can launch forward

2023-08-2410:06

EP 31; Don't let ONE DAY turn into a lifetime

2023-07-2613:16

EP 30; Re-Align & Pivot as much as you need!

2023-07-1911:54

EP 29; I'm back LIFE UPDATE

2023-07-0511:36

Episode 28: Shifting my podcast

2023-06-1409:07

00:00

Pep Talk: 4 KEY Steps to getting through tough seasons

#box-pro-ellipsis-176212149792810{-webkit-line-clamp:2;}Pep Talk: 4 KEY Steps to getting through tough seasons

Pep Talk: 4 KEY Steps to getting through tough seasons

Tasha Brendible

Pep Talk: 4 KEY Steps to getting through tough seasons